STRESS REMEDY

If you're living in my country (Nigeria) in this present day and time you would understand that every single person is stressed and exhausted!!!

Stress isn't something you neglect or sleep off, sometimes you need to do more than just rest to fight off stress.

Other times we go for physical exercise, a weekend getaway, mini vacation, take some time off to stay alone and reflect or find someone to talk to and get the load/burden off your chest and this helps a lot too. 

So here is God's prescription for stress relief... 

1) Believe God truly cares for you... 

2) Make a conscious decision to cast all your anxiety on Him. 

If you're on overload ask God for wisdom to change your schedule. 

When the problem you're facing is too big for you to handle, give it to Him - and don't take it back. 

Let him think his thoughts through you, and allow His peace, power and patience to take charge of your mind.  

Practice doing this at the beginning of each day, and as often as you need to throughout the day...

It's God's remedy for stress. 

Good Morning Fam and Happy Weekend ❤️