5-STEP PLAN ON HOW TO GET YOUR EX BACK




Winning your ex back isn’t really the hard part. The hard part is keeping them.
After all, they left you once, what is to stop them from leaving you again?
What is the point of getting your ex back if you can’t keep them PERMANENTLY?

My name is Ella, and I am here to help you through this painful breakup and hopefully get your ex back. I say hopefully because I can’t guarantee you that you will get your ex back. No one can guarantee that. If they say they can, they are lying.
I can, however, guarantee that if you follow this plan, your chances of getting your ex back will increase significantly.
Who this article is for?

This article is for anyone looking to get an ex back. May it be your ex girlfriend, ex boyfriend, ex wife, ex husband or an ex fiancé. May it be a straight relationship or a gay relationship. If you just broke up, and are thinking about winning your ex back, you will find this article helpful and enlightening.

What This Article Is About?
This article is divided into 5 Steps. I have done so because this way you have a step by step plan that you can follow to get your ex back.

It’s important to have a plan to follow, because after a breakup you are hurt, emotionally drained and most of all, confused. And during this state of confusion, you are bound to make a lot of mistakes that will actually hurt your chances of getting back together.
I have seen people make these mistakes over and over again (in my
two three four five years of experience helping people with breakups).
Having a plan gives you a sense of direction and removes all the confusion. A plan will give you something to look forward to when you are feeling down and unsure about yourself.

This article is quite long. I highly recommend you read the entire article because it will not only help you understand what you should do but also why you should do it.

CONTENT:
Step 1: Stop Screwing Up Your Chances with Neediness, Insecurity and Desperation
Step 2: Stop Contact with Your Ex. Give Your Ex What They Asked For. A Breakup.
Step 3: During No Contact, Strive to Become a Person You Can Be Proud Of. Someone Your Ex Won’t Be Able To Resist.
Step 4: Contact Your Ex at the Right Time with The Right Message (Hint: Think Elephant)
Step 5: Meetup with Your Ex to Build Attraction, Connection and Trust.
But what are these mistakes you keep talking about?
I am glad you asked because the first part of this guide is precisely about these mistakes.
Let’s begin. Here’s how to get your ex back.

STEP 1
Stop Screwing Up Your Chances with Neediness, Insecurity and Desperation by Avoiding These Deadly Mistakes (aka The Instincts)
I call this part “The Instincts” because all these mistakes are a direct result of people following their instincts.
Most of the advice in this 5 Step Plan is counter-intuitive, but it works.
When you read it, you will understand why and it will all start to make sense.
So let’s start by going over the deadly mistakes that you should avoid at any cost.

DEADLY MISTAKE #1: CALLING AND TEXTING THEM ALL THE TIME
Kevin, we broke up 8 days ago. Since then, I have messaged him everyday constantly and he barely replies. I have to text him a hundred times before he replies just once. I really love him and want to be with him, but I don’t understand why he is acting like this. He said he loved me and then suddenly this.
That’s the story of around 80% of the people who are desperate to get their ex boyfriend or ex girlfriend back. It’s a huge mistake to text and call your ex all the time. In fact, it’s a huge mistake to call them even once. Your instincts tell you that if you stay in contact with your ex, they will not forget about you and hopefully come back.
But it doesn’t really work that way. In fact, every time you call or text your ex, you are showing them you are a needy person and you are miserable without them . This neediness is unattractive and pushes your ex further away.
Your instinct fool you into thinking that your interaction with your ex will go something like this.



But in reality, it goes something like this.



You should be extremely careful whenever you go out drinking. You might end up calling your ex and making a fool of yourself. So whenever you go out drinking, have a friend with you who can stop you from making this mistake.
But if I don’t call or text my ex, how can I get them back?
You should contact them in a certain way that will make them feel attracted to you again. I explain exactly how to do this below in Step 4 .

DEADLY MISTAKE #2: BEGGING AND TRYING TO USE PITY
If begging worked after a breakup, no one will ever break up with anybody. They decided to leave you and they are prepared to go through your begging and pleading.
Whatever the reason for breakup was, it’s not going to change with your begging. The only thing that begging will do is make you look like a weak and insecure person.



Unfortunately, humans don’t look as cute as cats while begging.
Similarly, your instincts will also make you believe that if you just show your ex that you can’t live without them, they will take you back.
Your thought pattern becomes something like
1. If he knows how miserable I am without him, he will come back.
2. If only he knows that I can’t continue my life without him, he’ll take me back.
Again, your instincts are screwing with you.
Trust me, no one takes their ex back out of pity. No one is attracted to someone who is miserable.
And even if your ex came back because of this, do you really want your ex to be with you out of pity?
Or do you want them to respect and love you?

DEADLY MISTAKE #3: LET THEM WALK ALL OVER YOU
Your instincts will tell you that if you just agree to everything your ex wants, they will come back. Your instincts will tell you that your needs, your values, your desires, your goals don’t matter.
Your instincts will tell you that the only thing that matters is to get your ex back. And for that, you can sacrifice everything.
You let your ex walk all over you. You become a doormat. You agree to the most ridiculous demands your ex has. But your instincts tell you, it’s OK. Because having your ex in your life is the only thing that matters.



Well, guess what?
Agreeing to everything your ex says is not going to bring them back. In fact, it’s only going to make your ex respect you less.
How can they respect you if you don’t respect yourself?
Nobody wants to be with someone they don’t respect. And even if they do come back, they will leave shortly realizing they have no respect for you as a person.

DEADLY MISTAKE #4: SHOWERING THEM WITH AFFECTION
Your instincts tell you that if your ex just realizes how much you love them and how much you care about them, they will come back. You just need to make them believe that no one in the world will ever love them the way you do.
How can they reject you once they realize how much you love them, Right?



The truth is, they already know that you love them, how much you adore them and how much you care about them. But they still decided to breakup. Showering them with affection is not going to help you.
In fact, the more you smother them, the more trapped they’ll feel. And that will just make them want to get away from you as soon as possible.

DEADLY MISTAKE #5: FREAKING OUT WHEN YOUR EX STARTS DATING
The thought of your ex being with someone else is a gut wrenching one. But in reality, it’s not as bad as we make it out to be. We will get into that later, but first, let’s take a look at how your instincts react when you find out your ex is dating someone else.
If I don’t do anything right now, they’ll fall in love with this new person and forget about me forever. I better go over there and do everything that this article has told me not to do.
I will try everything, including begging, using pity, telling them how much I love them, agreeing to all their conditions (be a doormat). And if they don’t open the door, I’ll just stand outside and call and text them all day.
I need to tell my ex how this new person is totally wrong for them and what a big mistake they are making by being in a relationship with this
If you didn’t realize it by now, your instincts and your mind go into panic mode when you find out your ex is dating someone new. In most cases, you freak out and make all the mistakes mentioned above.
The truth is, your ex is most probably in a rebound relationship.
And almost all of the rebound relationships end sooner rather than later. It sucks, but rebound relationships are a way for many people to deal with breakups. Fortunately for you, it’s one of the most ineffective way to move on. So, just because they are in a rebound relationship doesn’t mean they will forget about you and move on.
In fact, it just means the opposite. It means that they are having a hard time moving on and as long as they are in this rebound relationship, they are avoiding grief. And that means it will take them longer to get over you.



A rebound relationship is like a cigarette. It’s unhealthy. It provides a false sense of calmness. And it ends when the flame is over. (the faster you smoke the faster it ends)
The most important thing for you to do while your ex is in a rebound relationship is be cool about it.
Whatever happens, do not tell your ex to break up with their rebound partners. Let it be their idea.
They have a huge hole in their life after breaking up with you which they are trying to fill with someone new.
They will soon realize that a rebound relationship can not fill the emptiness and they will end the relationship. (Do you think his relationship is not just a rebound? Read How To Get Your Ex Back When He Has Moved On To a New Girlfriend . or Get Your Ex Girlfriend Back When She Has Moved On To a New Boyfriend )

DEADLY MISTAKE NUMBER 6: NAME CALLING AND ANGER
Name-calling your ex out of anger or frustration is a common reaction for people who were used to name-calling their ex while fighting. It’s also common if you both threatened each other to breakup constantly.
It’s pretty obvious that doing this will only make your ex feel less attracted to you. But it’s not very obvious to your instincts.
If you used to abuse each other or get very angry while fighting or arguing, there’s a good chance your instinct will want you to do that again when you are broken up.
Your instinct wants to believe that this is just another fight or argument. And if you just show your ex that you are angry, they will calm down and tell you they want to get back together.
The same way it happened when you both fought.
This rarely ever works. If your ex is serious about the breakup, then getting angry will only make them think that breaking up with you was the right decision.
Getting angry will remind them of all the bad fights and arguments that slowly and surely ate away the foundation of your relationship.
It will remind them that you both don’t understand each other and make them feel that you are not the right person for them.

DEADLY MISTAKE NUMBER 7: THE OBSESSION AND MISINTERPRETATION
The obsession that comes after a bad breakup is probably the worst part of it.
Your mind keeps racing trying to figure out the best way to get your ex back as soon as possible.
Your mind wants a fool proof plan. It wants a guarantee that things will work out with your ex in the future.
It will ask questions like,
“Is my ex missing me?”
“Does he still love me?”
“What can I do to get him back instantly?”
“Will she start dating someone already?”
“She went on a date, does this mean it’s over?”
“He looked happy in a picture he posted on Instagram, does this mean he is over me?”
“My ex added me on snapchat. Does this mean he wants to get back? Does he want me to reach out?”
If you write down all these questions that keep popping up in your mind, you will realize that these questions are pretty much useless.
I say this because it’s impossible to know the correct answers to these questions. You or anyone else can only guess the answers to these questions.
They are all about what’s going on in your ex’s head. There is no way for anyone to know exactly what’s going on in your ex’s head or what will happen in the future, unless they are the oracle.


It’s true. Your ex wants you to win them back the right way. They just don’t believe you can.
These questions are a result of your mind trying to do an impossible task. A task, that your instinct has given your mind.
Imagine your mind is like a computer that will try to find a solution to whatever problem you give it. Now imagine your instincts tell your mind to do the following
“Find a way that 100% guarantees me that I will get my ex back. Make sure that I do not lose my ex at any cost. Figure out this way as soon as possible because my ex may move on. If you don’t, then it’s going to be very hard for me (and by extension YOU) to survive.”
Do you see the problem here?
Your instincts want your mind to find a way to change someone’s free will. And it doesn’t even have enough time to do so. On top of that, your instincts are threatening your survival.
No wonder your mind is working on overdrive.
These questions don’t push your ex away by themselves. But when your mind is working on overdrive, it is likely to make mistakes.
In fact, most of the mistakes mentioned above are a result of bad judgement that comes with not thinking things through.
They are a result of panicked mind that is trying to do an impossible task.
Moreover, when you are trying to interpret your ex’s action and social media activity, you will probably misinterpret them and do something to push them away.
For example,
If your ex calls you, you might take it as a sign that they want to get back together and start talking about how you still love them.
If your ex tells you they still have feelings for you, you might feel the urge to drive to their house with flowers and chocolate thinking that this is the type of reconciliation story they show in the movies.
If your ex posts a picture on social media with someone of the opposite sex, you might assume that they are dating and start freaking out and make every mistake I mentioned above.
If you find out they liked a picture of someone on Instagram, your mind might conclude that they want to sleep with them. This will probably make you freak out, call them and act controlling and borderline crazy.
The best way to avoid making any misinterpretation is to just not take any action for a while. Not until your mind has calmed down and is not panicking hard.
It’s also advisable to not listen to your friends and family at this time. Even though they mean well, most people are not equipped to analyze a breakup and figure out the best course of action that will lead to getting your love back.
What If I’ve Already Made These Mistakes?
Chances are, you’ve already made at least one of these mistakes after the breakup. Don’t worry, even the wisest monks in the Himalayas and masters of psychology from Harvard usually end up making these mistakes after a breakup.

Finally, It’s just in the nature of human beings to try and hold on to something that is precious to them. So don’t beat yourself over it.
The most important thing for you to do right now is to realize that these mistakes will not help you get him back and stop doing them right away. Move on to the next step of the plan which is going to repair all the damage you’ve caused till now...

So This is it for today... Other steps will be coming up tomorrow, Stay Connected to the Blog and have an Amazing day AHEAD.
PS: Today is my Birthday so am expecting to see birthday wishes on the comment box .. You guys are the best though, much love 😘

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